Our 3 pillars of support, nutrition and exercise, provide the foundation to a complete 8 week program.
While other DIY programs typically result in a 40% drop off-rate, our personal approach provides you
with the support and care you need to keep inspired and motivated to make small changes along the
way.
Our 8 Week Challenge program involves:

• Before and after body composition scans.
• Unlimited Group Outdoor Training Sessions with a fully qualified Personal Trainer.
• Individual 8 week personalised, online nutrition program (includes recipes and shopping lists)
• Weekly check-ins, motivation and accountability from your personal trainer.

At The Outdoor Club, we build individual exercise programs to suit your lifestyle, capabilities and goals.
Our 3 pillars of support, nutrition and exercise, provide the foundation to a complete 8 week program.
Back yourself with our certified nutrition partner to receive daily meal plans to help you make better
food choices and keep your portions in check.

Sign Up to secure your spot in our 8 Week Challenge. Price includes 8 weeks of
unlimited training, 8 week nutrition program, pre and post body scan analyses.